EC Nutrition

Metabolic syndrome (MS) has been associated with increased risks of cardiovascular diseases, type 2 diabetes, stroke, and numerous other chronic health conditions. The escalation of MS is primarily attributed to unhealthy lifestyle behavior, poor dietary choices, lack of physical activity, and a rise in sedentary habits. However, the importance of MS is underscored by its potential to contribute to a range of diseases, resulting in a cascade of harmful health consequences that go beyond individual components. The prevalence of MS is rising at an alarming rate in the gulf cooperation council (GCC) region including Oman. Early detection and intervention are critical, as the syndrome frequently remains undetected until it reaches advanced stages, thereby making timely and focused preventive strategies essential. Maintaining a healthy lifestyle is essential to prevent or delay the development of MS in at-risk individuals, as well as for averting cardiovascular disease and type 2 diabetes in those already diagnosed with MS. Healthcare providers ought to implement the most effective strategies for lifestyle changes that focus on preventing MS and improving cardiometabolic health in children and adolescents.

 Keywords: Metabolic Syndrome; Omani Adolescents; Physical Activity; BMI; Obesity

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