EC Paediatrics

Research Article Volume 13 Issue 6 - 2024

Influence of Lifestyle on Sleep and Health of Teens and Youth (Based on Survey Results)

Ostrovsky IM*

Federal State Budgetary Educational Institution of Higher Education "Donetsk State Medical University Named After M. Gorky" of the Ministry of Health of the Russian Federation, Russia

*Corresponding Author: Ostrovsky IM, Federal State Budgetary Educational Institution of Higher Education "Donetsk State Medical University Named After M. Gorky" of the Ministry of Health of the Russian Federation, Russia.
Received: April 30, 2024; Published: May 27, 2024



The paper provides an analysis of 705 questionnaires of young people, which contained information about age, gender, area of residence, duration of sleep, number of awakenings at night, the nature of dreams, remembering dreams, ease of waking up, well-being after waking up, activities before bed, eating before bed, eating at night, time at the computer, smoking, smoking before bed, smoking in the room, the presence of chronic diseases, acute diseases, recent complaints. An assessment of the mutual influence of these factors made it possible to obtain reliable data on a number of positions.

 Keywords: Health; Sleep; Youth

Ostrovsky IM. "Influence of Lifestyle on Sleep and Health of Teens and Youth (Based on Survey Results)". EC Paediatrics 13.6 (2024): 01-05.